Participants practicing yoga asanas on the 130-year-old vessel, earlier this summer. ( South Street Seaport Museum) There’s a Free Vinyasa Yoga Class Taking Place at the South Street Seaport Museum on October 8 With only a limited number of warm sunny days left this year, the idea of packing the rest of your weekends with multiple... News 02 Oct 2023 | 05:53
The JCC’s annual New Year’s Day Fitness Fair. Photo: Jennifer Weisbord Wellness is for Everyone In Whitney Chapman’s yoga classes for people living with cancer or Parkinson’s disease, smiling to feel good is part of the... Senior Living Guide 11 Jul 2021 | 12:10
GuildCare Tai Chi class. Photo courtesy of Lighthouse Guild Best Exercise Tips for Vision-Impaired Seniors What’s the best way to get moving? After a year inside, everyone is adjusting back to moving more, and taking care of our... Senior Living Guide 11 Jul 2021 | 10:31
Photo: Steven Strasser When Exercise Becomes an Addiction You don't smoke or vape. You have maybe one drink a week. Okay, two. But the only meds you take are the ones your doctor... News 21 Aug 2019 | 10:52